Solutions Start HERE

Supportive counseling, coaching, and consulting for individuals, families, and schools.

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All About Solutions

Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to guide you toward greater clarity and confidence.

I offer individual counseling, family coaching, workshops, and practical tools designed to support:
- Goal setting, motivation, and healthy habit-building
- ADHD, anxiety, and emotional regulation
- Parenting challenges and family dynamics
- School issues, behavior concerns, and academic stress
- Transitions and personal growth

With a compassionate, solution-focused approach, we’ll uncover what’s holding you back and develop a clear plan to support you in reaching your full potential.

Services

Individual Counseling & Coaching

Online sessions focused on helping you reduce stress, manage challenges, and reach your personal best. Together, we’ll build practical strategies for ADHD, anxiety, parenting, school issues, and more—all in a supportive, solution-focused space.

Children, Adolescents, and Family Support

Compassionate support for children, teens, and their families to manage challenges at home and school. Together, we build practical strategies for behavior, communication, and emotional growth.

Workshops & Workbooks

Join online or in-person workshops and explore practical resources like PDFs and workbooks designed to support mental wellness, parenting, and personal growth at home, school, or work.

Testimonials

"Dr. Pinder is wonderful. Easy to talk to and open up to. Offers practical exercises to work through some of the topics discussed."

28-year-old Client

"She's amazing and really really listens and responds with insight that actually applies showing me she is hearing me and what my struggles are. She challenges me and helps me see other perspectives I may not notice or see at that time."

34-year-old Client

Solutions Start HERE

All About Solutions

Services

Testimonials

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